Basil! A delicious herb that is easy to find and can be used in food or in its concentrated essential oil form.
As an anti-inflammatory, it can be rubbed onto arthritic joints.
Basil's anti-oxidant properties are found in the flavonoids that shield your cell structures from oxygen and radiation damage. Tap into these benefits
by using the oil topically or adding fresh basil to your food.
An anti-bacterial herb, Basil has been shown to destroy many forms of bacteria including those that have become immune to antibiotics.
(http://www.motherearthliving.com, http://www.health.com, http://www.webmd.com)
As an anti-inflammatory, it can be rubbed onto arthritic joints.
Basil's anti-oxidant properties are found in the flavonoids that shield your cell structures from oxygen and radiation damage. Tap into these benefits
by using the oil topically or adding fresh basil to your food.
An anti-bacterial herb, Basil has been shown to destroy many forms of bacteria including those that have become immune to antibiotics.
(http://www.motherearthliving.com, http://www.health.com, http://www.webmd.com)
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